Avocado

Our fresh avocados are creamy, rich, and packed with heart-healthy fats, making them the perfect addition to your meals. Whether you're making guacamole, adding them to salads, or spreading them on toast, avocados provide a delicious and nutritious boost to any dish. Known for their smooth texture and mild flavor, avocados are a great source of fiber, vitamins, and healthy fats. Handpicked for quality and ripeness, our avocados are always fresh and ready to enjoy.

Nutritional Facts (Per 100g):

• Calories: 160
• Total Fat: 15g (23% DV)
  • Saturated Fat: 2.1g (11% DV)
  • Monounsaturated Fat: 10g
• Sodium: 7mg (0% DV)
• Total Carbohydrates: 9g (3% DV)
  • Dietary Fiber: 7g (27% DV)
  • Sugars: 0.7g
• Protein: 2g
• Vitamin C: 16% DV
• Vitamin K: 26% DV
• Potassium: 485mg (14% DV)
• Folate: 20% DV
• Vitamin B6: 13% DV

DV = Daily Value. Based on a 2,000-calorie diet.