Broccoli

Our fresh broccoli is packed with flavor and nutrients, making it a staple for healthy meals. Known for its rich green color and slightly earthy taste, broccoli is a versatile vegetable that can be steamed, roasted, stir-fried, or enjoyed raw. Grown on local farms and harvested at peak freshness, it is full of vitamins, minerals, and antioxidants to support a healthy lifestyle.

Nutritional Facts (Per 100g):

• Calories: 34
• Total Fat: 0.4g (1% DV)
• Sodium: 33mg (1% DV)
• Total Carbohydrates: 6.6g (2% DV)
  • Dietary Fiber: 2.6g (10% DV)
  • Sugars: 1.7g
• Protein: 2.8g
• Vitamin A: 12% DV
• Vitamin C: 89% DV
• Calcium: 4% DV
• Iron: 3% DV
• Vitamin K: 85% DV
• Potassium: 316mg (9% DV)

DV = Daily Value. Based on a 2,000-calorie diet.