Eggplant

Our fresh eggplants, with their deep purple skin and tender flesh, are a versatile addition to any kitchen. With a mildly sweet and earthy flavor, eggplants are perfect for grilling, roasting, sautéing, or using in hearty dishes like ratatouille and eggplant parmesan. Packed with vitamins, minerals, and antioxidants, eggplants are a delicious and nutritious way to elevate your meals. Grown sustainably and harvested at peak freshness, our eggplants are ideal for creating flavorful, healthy dishes.

Nutritional Facts (Per 100g):

• Calories: 25
• Total Fat: 0.2g (0% DV)
• Sodium: 2mg (0% DV)
• Total Carbohydrates: 6g (2% DV)
  • Dietary Fiber: 3g (12% DV)
  • Sugars: 3.2g
• Protein: 1g
• Vitamin C: 3% DV
• Vitamin K: 4% DV
• Potassium: 229mg (7% DV)
• Calcium: 1% DV
• Iron: 1% DV

DV = Daily Value. Based on a 2,000-calorie diet.